Planet Fitness introduces XFit – A new functional and cross training programme

Here’s some fantastic fitness news for you and your employees! Planet Fitness is introducing XFit – a brand new workout programme based on functional and cross training principles.

Cross fitness training is taking the world by storm and Planet Fitness couldn't be more excited to show your employees the fantastic results their XFit programme will have for them.

The XFit programme is based around a six-station unit that will give your employees a full functional and cross training workout in one go. The programme will include ropes, kettle bells, medicine balls, boxing bags, core strength and suspension training.

Your employees can save at Planet Fitness

Your employees who are Vitality members can use Planet Fitness health clubs across South Africa at a reduced fee. The main member and spouse on Vitality can save up to 80% on the monthly fee and adult dependants can save up to 50%. Children under 18 years have free access, but only if the main member or spouse has the Planet Fitness benefit.

Your employees just have to pay the R1 225 joining and tag fee. They can then start earning 150 Vitality points for one gym visit a day, up to a maximum of 15 000 Vitality points a year. To keep the full benefit, your employees must visit the gym at least 36 times in a rolling 12-month period. Terms and conditions apply.

To join Planet Fitness, they can visit www.planetfitness.co.za or call 0861 496 463.