Vitality Calculator | Vitality

The Vitality Calculator

Getting healthy and rewarded has never been simpler.

Would you love to eat healthier, but not sure where to start? Do you need a little motivation to get off the couch and get active? What if we told you that we would reward you as you get healthier?

Use the Vitality Calculator to show you how every time you take a step to understand and improve your health, you can earn Vitality points and enjoy great rewards. The healthier you get, the more Vitality points you earn and the more you get rewarded.

Please note: this is an illustrative tool that has been designed to guide you on how to earn Vitality points and get rewarded. Actual points earned may differ based on age, gender, fitness activities, the food you choose to buy and certain assessment results. Terms, conditions and limits apply.

Who is on your Vitality policy?

You

and

Adults

(18+ years)

and

Children

(Under 18 years)

You

Male Female

Are you or anyone on your policy pregnant?

Yes No

Disclaimer: Your estimated Vitality points, reward amounts and savings on any Discovery product or benefit are calculated based on the activities you chose to participate in for a full 12 month calendar year (January to December) and are only valid for the specified year (ie 2017). They measure all aspects of your wellness like exercise, nutrition and stress.
Terms, conditions and limits apply.

Get healthy

Understand how healthy you are by doing various screenings and assessments. They will help you learn about your health and will ensure you maximise your HealthyFood and HealthyCare cash backs too.

Do you know how healthy you really are?

Click on the arrow and choose the options that you think will be most applicable to you.

Based on the activities that you've selected, you'll earn the following rewards:

10%

back on

HealthyCare

10%

back on

HealthyFood

15%

savings on flights (base fare), hotels and car hire

WATCH

movies for less at Ster-Kinekor cinemas

10%

off selected baby essentials at Toys R Us

75%

off your monthly gym fees

WEEKLY

rewards with Vitality Active Rewards

Terms, conditions, limits and rules apply

Blue status

Vitality points and status

points

Reset calculator Join Vitality

Complete a Vitality Age online assessment

Earn 1 500 points per adult per year

Find out your Vitality Age to determine how old you are relative to your actual age. It measures all aspects of your wellness like exercise and stress.

Go for a Vitality Health Check

Earn up to 20 000 points per adult per year

How healthy do you think you are? Consider your weight, cholesterol, blood pressure, blood glucose and smoking status.

Go for a Vitality Fitness Assessment

Earn up to 7 500 points per adult per year

How fit are you?

Earn up to 10 000 Vitality points if you qualify to do a Vitality High Performance Fitness Assessment, depending on how fit you are.

Complete mental wellbeing assessments

1 000 Vitality points per adult per year

The assessments will give you a clinical risk score which will reflect your risk of developing depression and anxiety.

Earn 500 Vitality points every six months for completing all mental wellbeing assessments.

Based on the activities that you selected you'll earn the following rewards

10%

back on

HealthyCare

10%

back on

HealthyFood

15%

savings on flights (base fare), hotels and car hire

WATCH

movies for less at Ster-Kinekor cinemas

Blue status

Vitality points and status

0

points

Reset calculator Join Vitality

Screening and prevention

Take a proactive approach to learn about your health by going for various health checks depending on your age and gender.

HIV testing and counselling

Earn 7 500 points for your first HIV test with Vitality, and 1 000 points per annum for each subsequent test

Go for an HIV test.

Pap smear

Earn 2 500 points per year

Go for a pap smear

Flu vaccination

Earn 1 000 points per year (under 60 years old)

Get a flu vaccination.

Flu vaccination (60+)

Earn 2 000 points per adult per year

Get a flu vaccination.

Mammogram

Earn 2 500 points per year

Go for a mammogram.

Glaucoma screening

Earn 2 500 points per adult per year

Have your eyes tested for glaucoma.

Colonoscopy

Earn 2 500 points per adult per year

Go for a colonoscopy.

Vision test

Earn 1 000 points per adult per year

Go for a vision test.

HPV vaccination

Earn 1 000 points once in your lifetime

Get the HPV vaccination.

Pneumococcal vaccination

Earn 2 000 points once in your lifetime

If not yet done already, will you get this vaccination or booster?

Bone mass density test

Earn 2 500 points once in your lifetime

Go for a bone mass density test.

Shingles vaccination

Earn 1 000 points once in your lifetime

Go for a shingles vaccination.

Childhood vaccinations

Earn 500 points per vaccination

Take your child for vaccinations this year (0 - 2 years).

Childhood vaccinations

Children aged 4 - 7 earn 1 000 points once in their lifetime.

Are any of your children due for vaccinations this year?

Meningococcal conjugate vaccination

Children aged 11 - 12 earn 500 points once in their lifetime

Take your child for the Meningococcal conjugate vaccination (11 - 12 years).

Meningococcal conjugate booster

Children aged 16 earn 500 points once in their lifetime

Take your child for the Meningococcal conjugate booster (16 years).

Based on the activities that you selected you'll earn the following rewards

10%

back on

HealthyCare

10%

back on

HealthyFood

15%

savings on flights (base fare), hotels and car hire

WATCH

movies for less at Ster-Kinekor cinemas

Blue status

Vitality points and status

0

points

Reset calculator Join Vitality

Get active

Get active in ways that suit you and earn Vitality points every time you work out.

Vitality points will be awarded for one fitness activity a day.

Based on the activities that you selected you'll earn the following rewards

10%

back on

HealthyCare

10%

back on

HealthyFood

15%

savings on flights (base fare), hotels and car hire

WATCH

movies for less at Ster-Kinekor cinemas

Blue status

Vitality points and status

0

points

Reset calculator Join Vitality

Eat healthier

Eat healthier with cash back on thousands of HealthyFood items, nutrition advice and tools to help you lead a healthier lifestyle.

Buy HealthyFood

Earn up to 12 000 points per year

What is your total monthly grocery spend at Pick n Pay or Woolworths?

Visit a dietitian

Earn 1 000 points per adult per year

Learn more about healthier eating

Based on the activities that you selected you'll earn the following rewards

10%

back on

HealthyCare

10%

back on

HealthyFood

15%

savings on flights (base fare), hotels and car hire

WATCH

movies for less at Ster-Kinekor cinemas

Blue status

Vitality points and status

0

points

Reset calculator Join Vitality

Other ways to earn Vitality points

Find additional ways to improve health by going for various health checks, courses and more.

Vitalitydrive

Earn up to 6 000 points per adult per year

Dental Health Check

Earn 1 000 points per year

Visit the dentist.

Antenatal classes

Earn 2 000 points per year

Attend an antenatal class.

Pregnant person

Well Baby clinic visits

Earn up to 2 500 points per child per year

Visit a Well Baby clinic at Clicks or Dis-Chem.

Based on the activities that you selected you'll earn the following rewards

10%

back on

HealthyCare

10%

back on

HealthyFood

15%

savings on flights (base fare), hotels and car hire

WATCH

movies for less at Ster-Kinekor cinemas

Blue status

Vitality points and status

0

points

Reset calculator Join Vitality

Get rewarded

Move to better health and bigger rewards from cash back on HealthyLiving purchases to discounts on local and international flights, accommodation and car hire. Getting healthier has never been more rewarding.

Get up to

10%

back on HealthyCare

Get up to

10%

back on HealthyFood

Get up to

50%

back on HealthyFood
for 3 months with Weight Loss Rewards

Save up to

15%

on flights (base fare), hotels and car hire

Get

10%

off selected baby essentials at Toys R Us stores with Vitality Baby

Earn weekly rewards for achieving your fitness goals with Vitality Active Rewards

Get up to

75%

off your monthly gym fees, and up to 100% back with Vitality Active Rewards

WATCH

movies for less at Ster-Kinekor cinemas

Blue status

Vitality points and status

0

points

Reset calculator Join Vitality

People like you

who are getting healthy and rewarded earn up to

R 0

in benefits each year

By achieving this status, you've added approximately

0 years

onto your life

Your estimated Vitality status, reward amounts, points and savings are calculated on the activities you chose to participate in.
Terms, conditions and limits apply.

Save up to

32%

on a Discovery Life Plan!

Life rewards you for living well, and so do we with an upfront discount of up to 32% on a Discovery Life Plan!

By Integrating your Discovery Health and Vitality membership with your Life Plan you could receive an initial premium discount on your Life Plan by up to 20% through the Health Integrator. With Discovery's enhanced Life Plan, you could also receive an additional premium discount of up to 15% through Vitality Rating based on the results of your health check.

Learn more

Earn up to

10x more

Discovery Miles with your Visa Discovery Card!

Discovery Miles makes using your Discovery Card the most rewarding way to shop. Earn Discovery Miles everywhere you swipe your Discovery Card, PLUS earn up to 10x more Discovery Miles at our wide partner network. Enjoy spending your Discovery Miles on anything from electronics and appliances, travel, entertainment, fashion and more - the sky's the limit.

Learn more