It's almost holiday time and all the more reason to keep healthy. Whether you are going away for a break or taking a break at home, get active and get ready to make 2019 your most rewarding year yet.

• Updates to your Vitality rates, points and benefits in 2019.
• Caster Semenya - our NEW Discovery Vitality Ambassador is setting the pace.
• Everyone is getting rewarded in the Vitality Open. Especially these instant rewards winners.
• COMING SOON: introducing personal health goals with Vitality Active Rewards.
• Your Vitality Health Check - what's new in 2019?

Don't forget that at the end of each year your Vitality points will reset to zero and you have the opportunity to start earning them again - the perfect motivation to keep getting healthier year after year. The status you achieve by the end of December 2018 is the status you will carry over for the whole of 2019.