Healthy weight looks different on everyone, and we're here to help you achieve yours. Get all the support and tools you need to eat healithier and maintain a healthy weight with Vitality HealthyWeight - available early 2023.
Maintaining a healthy weight can be challenging - especially when you go it alone. Now, you don't have to.
Introducing Vitality HealthyWeight
From 2023, all adult Vitality Health members on Vitality Premium or Vitality Active can get access to the new Vitality HealthyWeight programme. If you want to maintain a healthy lifestyle and bite down on tasty, healthy food, then this personalised programme is designed for you.
Why choose Vitality HealthyWeight? Because you get...
Daily personalised coaching
Get daily guidance and on-demand support from a qualified nutrition coach, available on WhatsApp five days a week.
Customised meal plans, recipes and shopping lists
Access weekly meal plans, recipes and shopping lists tailored to your dietary preferences and schedule, using simple and affordable ingredients.
Real, regular progress
Stay on track for good with regular check-ins where you share updated weight and other measurements with your coach.
Achieving a healthy weight is now affordable...
All Vitality members can access the Vitality HealthyWeight programme at an affordable rate:
- R800 a month for three months or
- R600 a month for six months.
Members with at-risk health results, for example if your last Vitality Health Check showed an out-of-range waist-adjusted BMI, will pay:
- R350 a month for three months or
- R250 a month for six.
Did you know? Your BMI (body mass index) is your weight (kg) divided by your height (m) squared. A healthy BMI is between 18 and 25.
A healthy waist-adjusted BMI is between 18.5 and 30 if your waist circumference is under 80 cm for women and under 94 cm for men.
Discovery uses the waist-adjusted BMI, which combines BMI with waist circumference, for a more accurate weight status.
Even better? You can skip the HealthyWeight activation fee all through 2023.
Stay tuned to your mailbox and social media for details on when we launch. We can't wait to keep partnering with you on your journey to a healthier you!
Live life with Vitality