Vitality Home-Workout Channel

 
 
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Stay Home. Stay Fit. Stay Rewarded.

We're challenging you to stay fit at home by giving you round-the-clock workouts from our trainers, FREE LIVE home workouts every day, and fitness challenges to keep you moving. Whether you're a Vitality member or not, there's something for everyone!

We've got a range of exciting workouts to choose from. Vitality members, remember to log in to earn up to 50 Vitality points for workouts of 30 minutes or more.

Meet your trainers

HIIT

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Strength

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Yoga and Pilates

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Kids

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Low impact

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Expert advice

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Workout partners

You will be able to earn 50 points for online workouts and 100 points for workouts done at a facility.

50 points for online workouts

100 points at a facility

50 points for online workouts

100 points at a facility

JEFF
 

50 points for online workouts

50 points for online workouts

100 points at a facility

Get fitter and get rewarded

Get the latest fitness news and advice for exercising at home.

Earn amazing Vitality rewards as you get healthier.

Log in