Getting rewarded for catching Zs? It can only be Vitality. Introducing the revolutionary new Vitality Sleep Rewards programme, coming to your Discovery app in 2026!
You deserve a good night's sleep
Exciting news... Vitality is introducing Vitality Sleep Rewards in 2026 to help you adopt healthier sleep habits and reward you for doing so.
Just like exercise and nutrition, research shows that sleep is foundational for your overall health and wellbeing. It shapes how our bodies recover, how our minds function, and how we manage both physical and emotional stress.
Say hello to Vitality Sleep Rewards
Similar to Vitality Active Rewards, Vitality Sleep Rewards will help you track, understand and improve your sleep. We'll measure your sleep using our new industry-leading Vitality Sleep Score and give you personalised insights into your sleep health.
Each week, you'll get a personalised, dynamic sleep goal designed to gradually improve your sleep. Your daily Vitality Sleep Score will add up towards your weekly goal and will measure your total sleep quality by looking at sleep duration, regularity of sleep time, sufficiency of deep sleep, and sufficiency of REM sleep.
Plus, earn up to 500 Vitality points a month if you achieve an average sleep score of 75 or more.
How to track your sleep
Track your sleep with a Vitality-linked device to achieve your sleep goals and get rewarded next year. Supported brands and devices include:
- Oura Ring 4
- Apple Watch
- Garmin wearable devices
- Samsung wearable devices.
If you already have a compatible device, start getting into the habit of tracking your sleep today.
We'll let you know as soon as Vitality Sleep Rewards and the Vitality Sleep Score go live, so keep an eye on your inbox.
In the meantime, you can download and read our sleep research paper or watch our research summary on YouTube to learn more about the importance of good sleep.
Live life with Vitality