Our warm welcome to spring
Spring has sprung and this season we're putting self-care and healthy growth at the top of our September to-do list.
Whether you're looking for fitness inspiration, travel fun or the perfect seasonal recipes to welcome in the warmer days, we've got it all:
... waiting for you below.

Vitality Gym Series finals
Congratulations to our first-ever finalists in the Vitality Gym Series. Cheer on your favourites to see who gets crowned the 2022 Champion. Not a gym member? Try out the new Pay as you Gym benefit.
GYM IT TO WIN IT >>

2.5 billion heartbeats
... is the average number of beats in our lifetime. Make sure you prioritise your heart health with a Vitality Health Check this September.
WE LOVE HEALTH CHECKS >>

Seasonal = Sustainable
Springtime brings with it new seasonal fruits and vegetables - fresher, sweeter and more affordable. Make your next meal using seasonal produce - here are some ideas.
SPRING CLEAN EATING>>

Be pawsome with SA Guide Dogs Association
As little as 350 Discovery Miles can support a puppy during its first 4 weeks of training to become a guide dog. Reach your Vitality Active Rewards goals and help a person who needs visual support to live independently with our latest MoveToGive campaign.
SPONSOR A GUIDE DOG>>

Beach, please. Don't have plans for summer? Vitality Travel partners FlySafair and Marriott International have a holiday with your name on it: Five luxurious days in Mauritius for you and a plus one.

PASS THE SUNCREAM>>

You're 5 km away from your next holiday! Spring back into parkrun and stand a chance to win return Airlink flight tickets for two with Vitality Travel anywhere in South Africa! Ready to parkrun, fly, and play?

ADVENTURE... LOADING>>

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